Bitter Melon Juice Benefits: Bitter Melon is also known as Balsam Pear or Bitter Gourd. It is a very popular vegetable in many countries. Especially in Asian countries (China, India, Japan, and Malaysia), East Africa, the Caribbean, the Amazon, and also some parts of South America. As the name suggested is bitter in taste. But at the same time, it is very helpful against several health problems. Here in this article, I will share tips to make Bitter Melon juice and its benefits.
Process: Take 1 Bitter Melon, wash it in cold water. Then rip the Bitter Melon and cut it into slices and remove the seeds and kept the pieces of ripped Bitter Melon in saltwater for ½ hour. It will remove a lot of bitterness from Bitter Melon. Then, you can add Lemon, Carrot, Honey, or Apple juice with it for making juice according to the taste.
Bitter Melon Juice Benefits
Benefits: Bitter Melon is very useful in respiration disease, digestion problems, AIDS, Liver problems, kidney and bladder problems, and heart problems.
Immunity System: Bitter Melon Juice 2 times a week will boost your immunity system.
Diabetes: Regular intake of Bitter Melon juice is very helpful for Diabetes patients.
Weight Loss: Bitter Melon juice is the ultimate diet for those who want to lose weight as it contains low carbohydrates and high fiber.
Cancer: Bitter Melon juice is helpful in some kinds of cancer.
Skin: Bitter Melon juice is helpful to get rid of acne, blemishes, skin infection, eczema, psoriasis, ringworm, and athlete’s foot. Vitamin C content in Bitter Melon Juice protects the skin from UV rays and also helps to slow down skin wrinkling. Bitter Melon juice is helpful to get glowing skin.
So drink one glass of Better Melon juice and remain Healthy and Happy.
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